In celebration of Diversity and Men’s Health Month in June, please take a look at the flyer below to view Wellness Committee’s event opportunities.
Please keep an eye out for additional Wellness Announcements & Informative Webinars on the Dispatch for the month of June.
If you have any questions, please contact: Wellness@royalamerican.com
Link to Flyer: https://royalmgt.com/wellness-2023
Please join us for Lunch and Learn on Wednesday, September 14th with special guest, James Thompson, who is the founder of Evolve with JT and is a health/wellness entrepreneur with over 28 years of experience in personal development/ nutrition/ fitness. He leads by example and has inspired thousands of people to achieve their mental and physical health. James Thompson is going to speak about nutrition and overall health to RAM. Thanks to Royal American’s generosity, in addition to the nutrition advice, 3 lucky participants will be rewarded a custom-designed nutrition and workout plan by James Thompson for their individual personal goals. What an awesome opportunity!
Please email events@royalamerican.com if you wish to attend for the lunch and learn. Subject line: Lunch and learn with JT. We will need to get a head count before the date of the event.
If you missed this event but would still like access to the information, please see the links below.
VIDEO LINKS:
Mindful Eating United at Work Presentation (brainshark.com)
Dietary Guidelines 2020-2025 (brainshark.com)
Congratulations to our Lunch and Learn Winners!
There will be more upcoming Lunch and Learns! Keep an eye on your email and the Dispatch for more information.