June Bites of Balance: Hydration & Summer Wellness

Welcome to this month’s edition of Bites of Balance!

As temperatures rise and summer schedules get busier, staying hydrated becomes one of the simplest ways to support both your physical and mental well-being. Even mild dehydration can affect energy, focus, and mood—making it important to build small habits that help you feel refreshed throughout the day.

This month, we’re featuring a Hydration Station with infused water ideas and refreshing combinations like cucumber + mint, lemon + berry, and watermelon + lime. These easy additions can make drinking water feel a little more enjoyable while helping you stay energized during the warmer months.

We encourage you to take a quick moment to refill your cup, pause from the workday, and give your mind and body a chance to recharge. Sometimes the smallest habits can make the biggest difference.

Submit a photo of yourself building your infused water or enjoying your hydration station to be entered into a raffle for $20 in Incentco Points.

Email your photo(s) to Wellness@royalamerican.com 

Last October, Royal American did what it does best… showed up for the community!

Led by our Wellness Committee, team members across our corporate offices and properties came together in honor of Breast Cancer Awareness Month to support a meaningful cause through our pink polo initiative. The response was nothing short of inspiring. Together, we raised $500 that went directly to an organization making a real difference in the lives of those fighting breast cancer.

The funds raised through our pink polo campaign were donated to The Beautiful Gate, a small Florida-based 501(c)(3) nonprofit whose mission closely aligns with the work we do every day. Through their Living Waters Breast Cancer Financial Assistance Program, The Beautiful Gate provides direct financial support to women currently in active treatment—helping them stay in their homes, keep the lights on, and focus on healing.

Founded by Pamela Burnett, a Deltona, Florida resident and breast cancer survivor, The Beautiful Gate ensures that every dollar donated goes directly to the women they serve. Pamela shares that a $500 donation alone can prevent a utility shutoff, help cover rent, or provide critical support during weeks when treatment makes working impossible.

At Royal American, housing is more than a business… it’s the foundation of stability for the residents and communities we serve. That’s exactly why this partnership felt so meaningful. When someone is in the middle of treatment, the last thing they should be worrying about is losing their home—and The Beautiful Gate helps ensure they don’t have to.

None of this would have been possible without everyone who ordered a polo, made a contribution, or simply spread the word. Your participation turned a simple idea into $500 worth of tangible impact.

Thank you for making Royal American a place where generosity is part of who we are. We’re proud of this team!

To learn more about the Beautiful Gates impact visit https://thebeautifulgateinc.com/

Welcome to a new edition of Bites of Balance!

Busy workdays can sometimes feel overwhelming, and during times of stress, it’s easy to reach for quick comfort foods that don’t always leave us feeling our best. Choosing balanced snacks with nutrients like healthy fats and natural carbohydrates can help support steady energy and a more balanced mood throughout the day. That’s why this month’s snack features apples paired with peanut butter and a sprinkle of cinnamon—a simple combination that offers staying power and a touch of natural sweetness.

This month we’re spotlighting a quick, satisfying snack that supports steady energy and helps you stay fueled during busy or stressful days.

Show and Share for Prizes
Submit a photo of yourself preparing or enjoying this recipe to be entered into a raffle for $20 in Incentco Points.
Email your photo(s) to Wellness@royalamerican.com