This month’s wellness newsletter features:
- Spacing Pregnancies is a Healthy Way to Grow a Family
- Volunteer Pay Is a Longer, Healthier Life
- Recipe: Open-Faced Turkey Melts
November 2020 Better You Pursuit Newsletter
Additional resources:
It’s flu season, and this year it’s even more imperative that you get your flu shot. See the attached flu shot flyers, for preferred flu shot locations. Check out “A Minute With Dr. Wells” to learn ways to stay safe during COVID-19, plus keep your health and wellness on track.
Bilingual Emotional Support Helpline
Florida Blue launched a 24-hour, free emotional support helpline for all Floridians, in partnership with New Directions Behavioral Health. Any Floridian – even if uninsured or insured by another plan – can call 833-848-1762 for support in managing feelings of stress, anxiety, grief or fear related to the COVID-19 pandemic. Counselors cannot provide information on COVID-19 testing or treatment.
Here’s a brief video on how to Boost Your Immune Function Naturally: https://kvgo.com/bcbsflorida/BoostImmuneFunctionNaturally
We are also providing regular updates on our social media channels, including Facebook and Twitter, in addition to our Florida Blue Blog.
