Florida Blue Better You Newsletter; February 2020

This month’s wellness newsletter features:

• Short Amounts of Activity Can Do Your Heart Good
• Manage Your Energy Bank
• Recipe: Simple Roasted Butternut Squash

Febraury 2020 Better You Pursuit Newsletter

Is it cold or flu? Ramping up for flu season, watch our interactive video and Charles “Bo” Outlaw from the Orlando Magic:

http://bit.ly/ColdFluInteractive

http://bit.ly/BoOutlaw

Click on the link below and select the Florida Blue Center nearest you, and check the activities calendars for great wellness programs:

https://www.floridablue.com/find-a-location

Get even more great health and wellness information and stay in the know with our Florida Blue blog:

https://www.floridablue.com/blog