Florida Blue Better You Newsletter; August 2020

This month’s wellness newsletter features:

• Pack a Lunch for Energy that Last All Afternoon
• Is Breastfeeding a Good Option for You?
• Recipe: Salmon Avocado Salad

August 2020 Better You Pursuit Newsletter

Additional resources:

Cooler Lunch Ideas – Snack-sized learning (7 minutes)

Sometimes you just need some quick inspiration for healthy lunch ideas when you need to pack a lunch. This snack-sized webinar offers lots of way to prepare healthy lunches for your cooler.

https://kvgo.com/bcbsflorida/CoolerLunchIdeas

Bilingual Emotional Support Helpline

Florida Blue launched a 24-hour, free emotional support helpline for all Floridians, in partnership with New Directions Behavioral Health. Any Floridian – even if uninsured or insured by another plan – can call 833-848-1762 for support in managing feelings of stress, anxiety, grief or fear related to the COVID-19 pandemic. Counselors cannot provide information on COVID-19 testing or treatment.

We are also providing regular updates on our social media channels, including Facebook and Twitter, in addition to our Florida Blue Blog.